• Flaxseed: a good source of many nutrients, including protein, fiber, omega-3 fatty

        acids and thiamine.

• Brewer’s yeast: contains small organisms (microflora) and is a good source of many

        nutrients including protein, zinc, and magnesium.

• Blackstrap molasses: unlike refined sugar, this offers vitamins and minerals such as

        iron, calcium, and vitamin B6.

• Hemp hearts: rich in healthy fats and essential fatty acids, they are also a great protein source and contain high amounts of vitamin E.

• Oats: rich in carbs, fiber, protein and antioxidants.

• Dates: high in fiber and antioxidants.

• Chocolate chips: make everything taste delicious.

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​How can these ingredients help you?

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• Supports milk production

• Lowers cholesterol

• Improves digestive functioning

• Enhances energy levels

• Strengthens immune system

• Replenishes vitamins and minerals

• Makes your soul happy