Our Menu
Each homemade Máthair Bar is a delicious combination of brownies and granola bars (aka "Bronola" bars.)
Made with simple, plant-based ingredients and free of the most common food allergens (dairy, eggs, soy, gluten, sesame, fish and nuts), you can feel confident about how you are fueling yourself and your family.
Our bars are made to be easy to eat with one hand or on the go.
Our Ingredients
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Flaxseed: a good source of many nutrients, including protein, fiber, omega-3 fatty
acids and thiamine.
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Brewer’s yeast: contains small organisms (microflora) and is a good source of many
nutrients including protein, zinc, and magnesium.
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Blackstrap molasses: unlike refined sugar, this offers vitamins and minerals such as
iron, calcium, and vitamin B6.
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Hemp hearts: rich in healthy fats and essential fatty acids, they are also a great protein source and contain high amounts of vitamin E.
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Oats: rich in carbs, fiber, protein and antioxidants.
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Chocolate chips: make everything taste delicious.
View the full list of ingredients and nutritional information here:
How can these ingredients help you?
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Supports milk production
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Lowers cholesterol
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Improves digestive functioning
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Enhances energy levels
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Strengthens immune system
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Replenishes vitamins and minerals
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Makes your soul happy