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Each homemade Máthair Bar is a delicious

combination of brownies and granola bars.

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Our Ingredients

  • Flaxseed: a good source of many nutrients, including protein, fiber, omega-3 fatty

        acids and thiamine.

  • Brewer’s yeast: contains small organisms (microflora) and is a good source of many

        nutrients including protein, zinc, and magnesium.

  • Blackstrap molasses: unlike refined sugar, this offers vitamins and minerals such as

        iron, calcium, and vitamin B6.

  •  Hemp hearts: rich in healthy fats and essential fatty acids, they are also a great

        protein source and contain high amounts of vitamin E.

  • Oats: rich in carbs, fiber, protein and antioxidants.

  • Chocolate chips: make everything taste delicious.

View the full list of ingredients and nutritional information here.



How can these ingredients help you?

  • Supports milk production

  •  Lowers cholesterol

  •  Improves digestive functioning

  •  Enhances energy levels

  •  Strengthens immune system

  •  Replenishes vitamins and minerals

  •  Makes your soul happy

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